Guest Joanne Ozug is a meat evangelist, carnivore, and creator of The Road to Carnivore podcast. Joanne was formally a professional food blogger and recipe developer, and has appeared on the TODAY show, Home & Family, The Cooking Channel, and more. After healing her own chronic health issues with a carnivore diet, Joanne now advocates eating more meat for better health, and uses her cooking expertise to teach others how to cook meat well. Joanne also helps people learn how to overcome the mental and emotional hurdles of transitioning from eating hyperpalatable foods to a more meat-focused diet.
During today's episode, we discuss the myth, truth,s, and benefits of the carnivore diet.
Connect with Joanne
Instagram @theroadtocarnivore
Podcast: The Road to Carnivore
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Ep. 5 | The Myths, Truths, and Benefits of the Carnivore Diet | Joanne Ozug